Wellness

Latest Posts

sundays studio, how to get softer feet, soft feet

Wellness

Tips and Tricks to Get Silky Smooth Feet at Home

Courtesy of sundays Studios in Hudson Yards.

Lauren Singer, Lauren Singer sustainable

Wellness

Furthermore from Equinox: How to Live More Sustainably

Lauren Singer on dealing with circumstantial trash and zero-waste eating

sustainable athlete, man biking in mountains

Wellness

Furthermore from Equinox: Be a More Sustainable Athlete

7 tips around hydration, gear, and more.

leesa mattress, leesa sleep

Wellness

4 Expert Tips for Getting a Good Night’s Sleep

Even (or especially) when you're feeling stressed.

water, water bottle

Wellness

Furthermore from Equinox : Best Worst Choice: Under-Hydrating

The fastest way to rehydrate and the role that sleep plays

non toxic cleaning, non toxic cleaning methods

Virtual Experiences

Non-Toxic (But Super Effective) Cleaning Methods for Your Home

Because we're all cleaning a lot these days – but is it actually making us healthier?

Wellness

Origins at Home: A Rejuvenating Face Yoga Routine

Who couldn’t use a restorative skin boost right about now?

acupuncture, woman getting acupuncture

Virtual Experiences

Pressure Points & Exercises to Relieve Work-from-Home Tension

Because working from a makeshift desk is starting to take its toll.

ipad, ipad with recipe on it

Virtual Experiences

The Health Center at Hudson Yards’ Nutritionist on Boosting Immunity

Hint: It’s not detoxes and supplements.