Wellness

Latest Posts

World Mental Health Day: Official Ritual’s Guide to Enhancing Your Mental Well-being
World Mental Health Day reminds us about the importance of checking in with loved ones and prioritizing self-care for your mental well-being. As we transition into the cooler months ahead, maintaining healthy routines becomes paramount for your mental, physical, and emotional health.

Need a Reset? The Wellness Experts at Official Ritual Share the Science-Backed Magic of Sound Baths
Seeking an energetic recharge? Embrace the ancient art of sound healing, celebrated across cultures for its holistic benefits.

The Related Speaker Series: Transforming the Nail Salon with Amy Ling
We sat down with the founder of Sundays nail salon in honor of International Women’s Day.

Self-Care Rituals Bound to Get You Spring-Ready
The experts at Official Ritual share a few quick and effective wellness tips to ready our minds and bodies for Spring.

The Top Wellness Trends Shaping 2023
The health experts at Golden share their predictions on the most popular wellness trends for 2023.

Five Tips for Keeping Your Immune System Strong Through Winter
Sollis Health Chief Medical Officer Dr. Ian Leber shares his advice on fortifying immunity during cold season.

3 Creatives On the Link Between Art and Wellness
We asked textile artist Trish Andersen, painter Lauren Hana Chai, and muralist and illustrator Matt Hebermehl: How do you heal through art?

Finding Time for Stillness: Meditations for a Busy Season
Julie Wald, founder of Golden, shares meditation tips and advice on mindfulness.

Project Healthy Minds is on a Mission to Bridge the Mental Health Treatment Gap
Related recently partnered with Project Healthy Minds in its mission to destigmatize mental health treatment and help people find care.