Latest Posts


Could You Survive Nick Young’s Workout?

To join the Golden State Warriors, the shooting guard upped his game.

Healthy, Healthy eats, Healthy habits, Unhealthy habits


Furthermore by Equinox: These “Healthy” Habits May Be Harmful

Do away with these seemingly healthy habits.

rumble boxing, workouts, fitness classes, boxing


Not Sure Which Workout to Try? We Test 6 of the Hottest Classes

We tried some of today's newest and most popular workouts.

Stretching, Stretch, Equinox, Fitness, Yoga pants


Furthermore by Equinox: The Better Way To Build Strength

Seasoned athletes use progressive overload. Here's how you can add it to your workout.

Related Basketball Tournament, Related Sweet 16, Spurs, Basketball, MiMA


First Annual #Related16 Basketball Tournament At MiMA

Related Rentals’ Basketball Tournament At MiMA Generates Large Crowds And Heated Competition.

Men running on the beach, sunlight on the beach, surfers


Furthermore by Equinox: Can Light Improve Your Workout?

Science inches closer to an answer on how to optimize your performance through light.

Snowboarders, snowboarders in the air, snowboarders jumping


Furthermore by Equinox: The Pro Snowboarder’s Workout

An Olympic medalist shares her preferred sport-specific techniques and moves.

Herbs, healthy foods, ginger, star anise, healthy herbs


Furthermore by Equinox: Michelin-Starred Medicine

Star chef Joël Robuchon and neuropharmacologist Nadia Volf make gourmet meals that boost body, mind and mood.