Wellness
Latest Posts
Keeping Kids Grounded and Moving in Winter With Yogi Beans Yoga
As winter continues and routines get harder to maintain, children’s yoga expert Lauren Chaitoff of Yogi Beans shares how practicing yoga and mindfulness with even the youngest kids can help the whole family stay grounded.
Stay Active Indoors at Fun Spots to Play Sports This Winter
From multisport complexes like NYC’s Chelsea Piers to a pickleball and roller skating experience with an onsite beer garden in D.C., discover the best indoor sports venues in Related cities that make meeting your fitness resolutions not only easy but fun, too.
Official Ritual’s Tips on Using Reiki to Recharge and Find Balance This Fall
Seeking an energetic recharge? Lauren Hersh, co-founder and CEO of Official Ritual, says that fall is the perfect time to embrace Reiki.
How to Live Longer—and Healthier: Expert-Backed Tips for Aging Well from The Health Center at Hudson Yards
As summer winds down and routines shift for fall, it’s the perfect time to refocus on your health—especially with longevity and quality of life in mind. We spoke with experts at The Health Center at Hudson Yards for their top insights on how to live longer and healthier.
Spring Allergy Management: Advice From The Health Center at Hudson Yards
As spring brings warmer weather and blooming plants, it also triggers seasonal allergies for many New Yorkers, so we turned to the experts at The Health Center at Hudson Yards for tips on managing symptoms in the city.
Make the Most of More Sunlight: How to Reset Your Routine for Daylight Saving Time
We talked to Gabriel Sher, Head of Acupuncture at ORA—to get advice on how to optimize sleep, adjust meal times, and boost productivity with the extra daylight coming our way.
Spring Into Fitness: Fun Ways to Take Your Workout Outdoors
Warmer spring weather means it’s time to take your workouts outside. Whether it’s jogging in the park, rooftop yoga, or scenic bike rides, we’ve got some easy ideas to refresh your fitness routine this season.
Three Hacks to Keep Skin Glowing This Winter
Telo Labs shares their expert tips to keep your skin looking fresh and radiant throughout the winter.
Goal Setting Done Right: Tools and Tips to Achieve Your 2025 Vision
We’ve formulated some actionable strategies for setting goals—and sticking to them—with tools like vision boards, apps, and planners, and utilizing simple strategies like sound and breathwork.
