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Woman sitting at desk touching her shoulder in back pain

Wellness

The 7 Best Yoga Poses For Back Pain

We all need to work to make a living, but work shouldn't cause you chronic back pain.

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Food

Intimidated by Sous-Vide Cooking? A Basic Primer on Where to Start

It turns out, sous vide cooking is much easier than we all previously believed.

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Wellness

Furthermore by Equinox: How High Performers Meditate

6 tips for getting the most out of this science-backed practice.

Wellness

Furthermore by Equinox: Master the Handstand

A progressive workout to help you build the strength to execute the fitness-testing move.

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Wellness

7 Tips for Turning Your Bedroom into a Zen Hideaway

PureWow is dedicated to finding ways to elevate your everyday.

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Wellness

Furthermore by Equinox: Dreaming Keeps You Healthy

Why you shouldn't cut back on sleep.